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The researchers found that the participants who were exposed to the noise levels above 65 decibels had higher stress levels. The noise came from traffic, construction sites, and other sources in urban environments.

Additionally, the study revealed that the participants developed a habit of automatically tuning out the noise, which led to an increased level of stress. This chronic exposure to high noise levels can have detrimental effects on individuals' physical and mental health.

Furthermore, the researchers noticed that the participants who lived in quieter areas experienced lower stress levels. This highlights the importance of finding ways to mitigate noise pollution in urban environments to improve the overall well-being of residents.

In conclusion, this study clearly demonstrates the negative impact of high noise levels on stress levels. It is crucial for urban planners and policymakers to address noise pollution as a public health issue and implement measures to reduce noise levels in urban areas. This could include implementing noise barriers, creating quiet zones, and regulating noise levels in public spaces.

The findings of this study have significant implications for public health, as chronic stress can lead to a variety of health issues including cardiovascular disease, anxiety, and depression. By addressing noise pollution, we can potentially improve the overall quality of life for individuals living in urban environments.

The study also suggests that individuals can take steps to reduce their exposure to high noise levels, such as using noise-canceling headphones, seeking out quieter areas for relaxation, and advocating for noise reduction in their communities.

Overall, this research underscores the importance of addressing noise pollution as a public health issue and taking proactive steps to reduce noise levels in urban environments. By doing so, we can create healthier and more livable cities for all residents.

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